Grief and loss are universal experiences, but we often struggle with how to move through them. C-CAT is committed to helping our community find strength and compassion in grief. During this discussion, we will examine the universality of loss, and how to live with the feelings of grief. We will discuss the dual-process model of grieving, which is helpful in working with any kind of grief or loss.

This small group discussion is free, but space is limited. Reserve your spot by emailing kendra@c-cat.org.